I am Saurin Pandya, a 31-year-old assistant administrative manager in a pharmaceutical company. I am very soft spoken, quiet and shy. My wife Nandita, 30 years old, a journalist in a leading newspaper, is very outgoing, cheerful and smart. Many…
Last week we looked at Sandeep who is extremely bored at his work. The intervention that he has to start making are about changing his reputation and about the choice of attitude he brings to his work. Sandeep, you need…
I am Sandeep Patel, a junior manager in an accounting company associated with the government. I have been working here since the last 4 years. I have found that my motivation to work is decreasing a lot. I find that…
Stress is essence of life and disease. Too much of stress or reduced coping abilities can put demands on your system and can create damage. Many people do not recognize that they are under stress. The first step then is…
Last week we looked at the depression that Radha has. The depression may not have any apparent cause and may have a significant biological component. There is no medical test for depression. Heredity appears to play a role in the…
Many people have lost their equilibrium in the riots and trauma like the earthquake. Many of them become depressed. An episode of depression can be a devastating experience. This is so first because of the darkness and despair that pervades…
Due to the riots in the city, there are a lot of people who experience feeling detached from their mental processes or body, as if they are an external observer of the phenomena occurring with them. This can occur in…
I am Vinay Kamdar, an 18-year-old student of the first year of commerce. This is the end of my first year in college, but I feel that I have not been able to progress in social interactions like my other…
I am Shaili Kanwar, a 49-year-old housewife. My husband Sachin is the marketing head of a leading cloth multinational. He is very hard working, honest and sincere in his work. Due to his work, he is unable to give much…
