Stress management
Stress is essence of life and disease. Too much of stress or reduced coping abilities can put demands on your system and can create damage. Many people do not recognize that they are under stress. The first step then is…
Crisis management
I am Mihir Soni, a 27-year-old architect living in Vastrapur area. In my area, there are a lot of young couples and single people who work in the multinational companies here. I have noticed that in the past 1 year,…