About Sujata Cowlagi

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Sujata is a certified yoga instructor with more than fifteen years of teaching internationally. She is the founder and director of Pragya Consulting ~ a wellness consultancy. She has led numerous corporate training courses, classes, workshops, teacher’s training sessions and seminars on a wide range of topics related to wellness, including yoga, meditation and mindfulness.
She has designed and directed courses in pre-natal and children’s yoga.
She is registered with the International Yoga Alliance as a teacher and a provider for continuing education in yoga. She holds dual post graduate diplomas in Complementary health (from England) and Mass Communication (from India).