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Memory Improvement

Memory improvement

Please give some tips for memory improvement.   If one works at it, an incredible amount of information can be retained in memory. Experts in any fields have excellent memories for material in their areas of proficiency. The more one…

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Defense Mechanisms 2

Defense Mechanisms 2

Last week we looked at the mature defense mechanisms that allow a person to live at the optimum adaptation of life. However, there are many defenses that reflect a person’s pathology. Denial is avoiding the awareness of some painful aspect…

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Defense Mechanisms

Defense Mechanisms

Stress is ubiquitous in our lives. We counter the stressors in our life through defense mechanisms. For a high adaptive level of life, there should be an optimal handling of stressors through mature defense mechanisms. These defenses usually maximize gratification…

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